Thursday, August 20, 2015
Downsizing Me Log - 8/20/2015
Weight - 222.2 (damn donut...stupid TOM)
Steps taken (FitBit) - 6263
Miles (FitBit) - 2.78
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1687
Calories out (FitBit) - 2404
Water Intake -96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - Peanut Butter Cup Smoothie (recipe to follow)
Lunch - NS 3 Cheese Chicken with turkey and veggies and a piece of chocolate
PM snack - apple and cheese sticks
Dinner - NS Salisbury Steak and Mac and Cheese with steamed green beans
Dessert - NS Chocolate Chip Cookies and some grapes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment