Monday, November 30, 2015

Monday - Listless No More - Low Carb Dessert - Part 1 (Cookies, Cakes and Pies)


Is it sad that the recipe roundup that is the biggest (actually three parts) is dessert?...

Monday, November 23, 2015

Monday - Listless No More - Thanksgiving Day Food List!!

Our Thanksgiving Meal Plan!!!

So, my mother is coming for Thanksgiving. We are making Thanksgiving food. I would say dinner, but it is more like food plan, since we pretty much eat all day!!

Thanksgiving Day 2015

Monday, November 2, 2015

Monday - Listless No More - Low Carb Side Dish Recipe Roundup

Here we go again, but this time, I can eat it ALL!!!! Since starting KETO (super low carb), I am looking for foods that will fit my new way of eating. Here are some side dishes that are in and of themselves really low carb or maybe with a few modifications would be perfect!

They all look so good!!!!

Check them out!

Downsizing Me Log - 11/1/2015 - 1 week on KETO - plus a recipe!!!

Weight - 213 (down 7 pounds in the first week of KETO!!!)

Sunday, November 1, 2015

Downsizing Me Log - 10/31/2015

Weight - 213.5

Exercise completed - None

Calories Burned (approx) - 2400

Calories In -1804

Eating On Track - A little off
  • Breakfast - Jalapeno Frittata (it was so good we had to have it again!!!) with tomatos and avocado this time and BPC (over on planned calories!)
  • Lunch - Chipotle salad with barbacoa, fajita veggies, hot salsa, sour cream and cheese
  • Dinner -Lamb chops with squash (yes, it was pan fried in butter!)
  • Other/Snacks - Some moon cheese (this stuff is kinda addicting!) and homemade bone broth
Macros -
  • Fat - 67%
  • Protein - 28%
  • Net Carb - 6%
Water Intake - 100oz

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 92 (i think this may be my new normal, or my meter is broken!)
 Comments - I had NO Halloween candy today (of course, we did not buy any, we hide from the children like cowards!)