Downsizing Me Log - 10/31/2015

Weight - 213.5

Exercise completed - None

Calories Burned (approx) - 2400

Calories In -1804

Eating On Track - A little off

• Breakfast - Jalapeno Frittata (it was so good we had to have it again!!!) with tomatos and avocado this time and BPC (over on planned calories!)
• Lunch - Chipotle salad with barbacoa, fajita veggies, hot salsa, sour cream and cheese
• Dinner -Lamb chops with squash (yes, it was pan fried in butter!)
• Other/Snacks - Some moon cheese (this stuff is kinda addicting!) and homemade bone broth

Macros -

• Fat - 67%
• Protein - 28%
• Net Carb - 6%

Water Intake - 100oz

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 92 (i think this may be my new normal, or my meter is broken!)

 Comments - I had NO Halloween candy today (of course, we did not buy any, we hide from the children like cowards!)