Monday, January 14, 2019

Moving On... For Now



So I did a week of low carb, then I had a bagel. My hubby never got on the low carb train this time so it was hard. So now we are going to do something different, just portion control and tracking... at least for now.

I did lose some weight since the holidays, I went to the doctor last week and was pleasantly surprised that I weighted less than before the holidays... actually to the point that the nurse asked me what my secret was! 😀

So, it was a crazy week, stress at work, stress at home and crazy back issues, different day/different issue. So now I need to focus on what I am doing. I will be trying to take pictures of what I am eating, not sure that I will do the daily logs but at least try to post most days. I would like to go back to the overnight oats for breakfast and salad a couple of times a week (but not too much as salad does not get along with my digestion.

I also bought a yoga mat and bricks and would like to start doing that, I have Prime Video, Hulu and Netflix so hoping there are some good yoga videos out there, oh, YouTube on my TV is amazing!

I'm also gonna look back at some of the old posts, tweak a few, do some new ones and see where this takes me. Stick around, won't you?



Wednesday, January 2, 2019

Didn't Get Off To A Great Start!

Well, that didn't go well... we had no food in the house (great planning, I know). So, I did okay at work, mostly... but then...

Yeah, lets just say there were nachos involved...

Tomorrow is another day.

Tuesday, January 1, 2019

Here I Am... AGAIN!



So here we are again... but this time, it is for life... MY LIFE to be exact.

I turned 41 a couple of months ago, you know when people say your body changes after 40... they are not kidding! I have pains in places I never knew I had. I can't breathe, of course I have gained back all the weight I lost a couple years ago... I have to do this or I feel that I am not going to make it.

So I decided to come back here, do the Weight Loss Journey and the Downsizing Me Log again... It can't hurt and maybe I can inspire some of you along the weigh... See what I did there!

Stick around!


Tuesday, October 17, 2017

Back Again, Again!!!

Wow…

Its been a long time…

Like 6 months…

The Healthy Before 40 didn’t work out to well…

So, let’s try getting HEALTHY @ 40!!!!

I will be turning 40 years old tomorrow. I need to get healthier.

If you have been following me for a while, you know that I have been through a lot... kidney stones, cancer, surgeries... but now I have been having heart issues. It is a wake up call that NEEDS to be listened to.

So, I need to get healthy. Its a matter of life and death.

Stick around and help me, encourage me and kick my ass when I need it.