Sunday, October 4, 2015

Downsizing Me Log - 10/3/2015



Weight - 221 (OMG!!)

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 120
  • 2 hrs after Breakfast Blood Sugar - 112
  • 2 hrs after Lunch Blood Sugar -
  • 2 hrs after Dinner Blood Sugar -
Steps taken (FitBit) - 2386

Miles (FitBit) - 1.06

Exercise completed - None

Calories in (MyFitnessPal) - 1676

Calories out (FitBit) - 2042

Water Intake - 100oz

Eating On Track - No
  • Breakfast - Nutrisystem Chewy Chocolate Chip Granola Bar and Coffee (mine)
  • AM Snack - yogurt and a plum
  • Lunch - Nutrisystem chicken sandwich and veggies with bolthouse dressing
  • PM snack - Nutrisystem Chocolatey Nougat Bar
  • Dinner - Pierogi with brussels sprouts and sour cream and DIP/Crackers
  • Dessert - A piece of beef jerky
Comments - I was doing really good all day, until just before dinner when I looked in the refrigerator and saw the left over cream cheese dip that we made for my potluck on Friday, it is sooo good, I just HAD to have some (stupid, I know)...


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