Monday - Listless No More - Ways to Relax

Its almost my birthday and every year I tell myself that I am going to quit stressing as much and learn to relax and let things go... it never really happens.

Here are some of my favorite ways to relax, and a few new ways that I am going to try...

• Take a bath
• Take a nap
• Read a book
• Listen to music
• Just breathe
• Write a letter
• Go for a walk
• Go for a drive
• Color in a coloring book
• Cuddle the dogs/cats
• Smell the flowers
• Dance
• Stargaze or look at the clouds
• Get or give a hug
• Go on a trip
• Get a massage
• Have a cup of tea
• Talk to mom/friend/family
• Swim/float in water
• Go to the zoo
• Do a puzzle
• Yoga or Meditate