So that it will help with the sleeping thing!
This recipe was easy, again, I scoured Pinterest for some ideas and then came up with this. It is 1 cup epsom salts to 1 tbsp baking soda.
I did this 3 times in a mixing bowl (so 3 cups salts to 3 tbsp baking soda). Then I mixed it up really good and then added the lavender essential oils. (I used about 9 drops, it is a little strong).Then I transferred it into a large mason jar. It needs to sit for a few days for the lavender essential oil and scent to permeate the whole jar.
Finished project, it was easy and only took a few minutes.
The next project is going to be a little more complicated. I am going to (attempt) to make my own body butter. This one is going to be cypress and grapefruit as those oils help with skin tightening and other good things that I will get into in that post.
So, the ingredients:
- 3 cups Epsom Salts
- 3 tbsp Baking Soda
- 9 drops lavender essential oil
Reblogged this on Living Boho and commented:
ReplyDeleteFantastic natural recipe, I'm going to have to try this. Thanks Plus Size to Downsized!
Thanks for reblogging this! It is great, very relaxing!
ReplyDelete