Monday, July 27, 2015

Downsizing Me Log - 7/26/2015

Weight – 226.5

Morning Fasting Blood Sugar - oops

Steps taken (FitBit) – 5037

Miles (FitBit) – 2.23

Active Minutes (FitBit) – 0

Exercise completed - None

Calories in (MyFitnessPal) – 1496

Calories out (FitBit) – 2299

Water Intake – 64oz

Nutrisystem (NS) On Plan – Yes

What I ate today:

Breakfast - NS Breakfast sandwich with cheese
AM Snack - Atkins Dark Chocolate Royale Protein Shake
Lunch - NS Hamburger with cheese and pickle, with veggies
PM snack - Light & Fit Vanilla Greek Yogurt and cherries
Dinner - NS Meatloaf Sandwich with buffalo sauce and pickles and salad
Dessert - NS Fudge Ice Cream Bar

Comments: Okay, period and sushi yesterday, plus no exercise for two days and very little walking equals a heck of a gain. I am hoping it is water retention also from the sushi! Water, Water, Water today!!!!!


  1. I tend to retain a lot of fluid after I eat sushi too (or, almost any type of sea food for that matter)! Keep up the hard work, you're doing awesome :-)

  2. Replies
    1. Thank You! The support I am getting is amazing!

  3. Never be too hard on yourself! Looks like you had a good day, food wise. :)

    1. Thank you, that is something I always have to remind myself of, tomorrow is always another day!

  4. Keep up the good work, you can do it!

  5. You're rocking this. Glad to find your blog via Blog Passion Project. Thanks for sharing.

    1. Thank you for checking out my blog! And thanks for the encouragement!