Sunday, July 26, 2015
Downsizing Me Log - 7/25/2015
Weight – 223.9
Morning Fasting Blood Sugar - 107
Steps taken (FitBit) –2769
Miles (FitBit) –1.23
Active Minutes (FitBit) – 0
Exercise completed - None
Calories in (MyFitnessPal) – 1600 approx
Calories out (FitBit) –2246
Water Intake – 80oz
Nutrisystem (NS) On Plan – No
What I ate today:
Breakfast - NS French Toast with scrambled eggs and blueberries
Lunch - Sushi, and not just a roll, like All You can Eat Sushi
Dessert - Brownie
Comments: Well, I was bad today, we had sushi for lunch, then I didn't exercise. Oh, well, tomorrow is another day, right?
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