Sunday, July 26, 2015

Downsizing Me Log - 7/25/2015

Weight – 223.9

Morning Fasting Blood Sugar - 107

Steps taken (FitBit) –2769

Miles (FitBit) –1.23

Active Minutes (FitBit) – 0

Exercise completed - None

Calories in (MyFitnessPal) – 1600 approx

Calories out (FitBit) –2246

Water Intake – 80oz

Nutrisystem (NS) On Plan – No

What I ate today:

Breakfast - NS French Toast with scrambled eggs and blueberries
Lunch - Sushi, and not just a roll, like All You can Eat Sushi
Dessert - Brownie

Comments: Well, I was bad today, we had sushi for lunch, then I didn't exercise. Oh, well, tomorrow is another day, right?

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