Weight – 226.5
Morning Fasting Blood Sugar - 109
Steps taken (FitBit) – 4584
Miles (FitBit) – 2.03
Active Minutes (FitBit) – 0
Exercise completed - None - okay, somethings gotta change here!
Calories in (MyFitnessPal) – 1396
Calories out (FitBit) – 2273
Water Intake – 112oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS Turkey Sausage and Egg sandwich with laughing cow cheese
AM Snack - Dannon Light &Fit Greek vanilla yogurt and blueberries
Lunch - NS 3 cheese chicken with extra chicken and cheese and veggies
PM snack - Ham
Dinner - NS Chicken Alfredo with buffalo sauce and artichoke
Dessert - NS Peanut Butter Cookie
Comments: Okay, I have not been exercising and that has to stop, now!
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