Weight – 225.5
Morning Fasting Blood Sugar - 110
Steps taken (FitBit) – 4969
Miles (FitBit) – 2.21
Active Minutes (FitBit) – 0
Exercise completed - Got waylaid after work and didn't get home until after 8... excuses, excuses!!
Calories in (MyFitnessPal) – 1425
Calories out (FitBit) – 2294
Water Intake – 80oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS Chocolate Biscotti Bites and Light and Fit Greek Vanilla yogurt
AM Snack - Blueberries and cheese sticks
Lunch - NS Bean Bolognese and veggies with Bolthouse Ranch dressing and a Ghiradelli Chocolate square
PM snack - Atkins Dark Chocolate Royale Protein drink
Dinner - NS Roast Beef and Mashed Potatoes with green beans
Dessert - NS Walnut Chocolate chip Cookies
Comments: Excuses, Excuses!!!!
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