Downsizing Me Log - 7/29/2015

Weight – 225.2

Morning Fasting Blood Sugar - 110

Steps taken (FitBit) – 4015

Miles (FitBit) – 1.78

Active Minutes (FitBit) – 0 :(

Exercise completed - Headache, again

Calories in (MyFitnessPal) – 1487

Calories out (FitBit) – 2231

Water Intake – 96oz

Nutrisystem (NS) On Plan – Yes

What I ate today:

Breakfast - NS Honey Wheat bagel with laughing cow cheese and a tomato
AM Snack - Light and Fit Greek Vanilla Yogurt and Cherries
Lunch - NS Grilled Chicken Sandwich and veggies with Bolthouse Ranch and Franks Buffalo Sauce
PM snack - Ham and an orange
Dinner - NS Sausage and Pepperoni Pizza and zucchini and trader joes savory rice thins
Dessert - NS Pretzel with laughing cow cheese and olives

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