Friday, July 31, 2015

Downsizing Me Log - 7/30/2015

Weight – 225.2

Morning Fasting Blood Sugar - 106

Steps taken (FitBit) – 3456

Miles (FitBit) – 1.53

Active Minutes (FitBit) – 0

Exercise completed - how do you hurt your back when you haven't done anything?!?!

Calories in (MyFitnessPal) – 1464

Calories out (FitBit) – 2220

Water Intake – 80oz

Nutrisystem (NS) On Plan – Yes

What I ate today:

Breakfast - NS Turkey Sausage Sandwich with laughing cow cheese
AM Snack - Light & Fit Greek Vanilla Yogurt and blueberries
Lunch - NS Hamburger with cheese and veggies
Dinner - NS Turkey and mashed potatoes with brussel sprouts and corn later I had a Jack in the Box Taco
Dessert - NS Ice Cream Sandwich

Comments: I woke up this morning and my back hurt so bad. I came home early from work and laid down, it is a little bit better later in the day, but I am hoping it goes away since I will be spending 8 hours in the car on Saturday!!

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