Friday, July 31, 2015
Downsizing Me Log - 7/30/2015
Weight – 225.2
Morning Fasting Blood Sugar - 106
Steps taken (FitBit) – 3456
Miles (FitBit) – 1.53
Active Minutes (FitBit) – 0
Exercise completed - how do you hurt your back when you haven't done anything?!?!
Calories in (MyFitnessPal) – 1464
Calories out (FitBit) – 2220
Water Intake – 80oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS Turkey Sausage Sandwich with laughing cow cheese
AM Snack - Light & Fit Greek Vanilla Yogurt and blueberries
Lunch - NS Hamburger with cheese and veggies
Dinner - NS Turkey and mashed potatoes with brussel sprouts and corn later I had a Jack in the Box Taco
Dessert - NS Ice Cream Sandwich
Comments: I woke up this morning and my back hurt so bad. I came home early from work and laid down, it is a little bit better later in the day, but I am hoping it goes away since I will be spending 8 hours in the car on Saturday!!
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