Sunday, August 2, 2015

Downsizing Me Log - 8/1/2015



Weight – 224.2

Morning Fasting Blood Sugar - 111

Steps taken (FitBit) – 4722

Miles (FitBit) – 2.09

Active Minutes (FitBit) – 0

Exercise completed - None - Driving all day

Calories in (MyFitnessPal) – 1900 approx

Calories out (FitBit) – 2283

Water Intake – 64oz

Nutrisystem (NS) On Plan – NO

What I ate today:

Breakfast - NS Turkey Sausage sandwich with cheese
AM Snack - buffalo jerky
Lunch - NS Fudge Graham Bar and Veggies with some jerky
PM snack - Atkins Dark Chocolate Royale Protein Drink
Dinner - California Dreamin' Cheeseburger and Fries NOT ON PLAN!!!!!!



Comments: Road trip today, Will probably not be on plan for the next few days but planning on trying to eat within reason, we will see. Olive Garden tomorrow and sushi on Tuesday...


No comments:

Post a Comment