Monday, August 17, 2015
Downsizing Me Log - 8/16/2015
Weight - 223.7 (could have been worse, much, MUCH worse)
Morning Fasting Blood Sugar - oops
Steps taken (FitBit) - 4704
Miles (FitBit) - 2.09
Active Minutes (FitBit) - 0
Exercise completed - None, it was a rough day, air conditioning went out so it was everything to just stay cool!!!
Calories in (MyFitnessPal) - 1426
Calories out (FitBit) - 2310
Water Intake - 72oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - NSChocolate Biscotti bites and yogurt
AM Snack - Plum and cheese sticks
Lunch - NS Red Beans and Rice with veggies
Dinner - NS Chili and Beans with Salad (I make this into a taco salad) with some taco chips
Dessert - NS Peanut butter cookies
Comments - I AM HOT!!! The AC needs to be fixed NOW!!!!!
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