Weight - 223.3
Morning Fasting Blood Sugar - 98
Steps taken (FitBit) - 4052
Miles (FitBit) - 1.8
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1601
Calories out (FitBit) - 2268
Water Intake - 96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - Peanut Butter and Jelly with Banana Smoothie (recipe to follow)
AM Snack - Plum and 2 cheese sticks
Lunch - NS Fettuchini Alfredo with chicken a laughing cow cheese and veggies
PM snack - Light and Fit Greek yogurt
Dinner - NS Roast Beef and Garlic Mashed Potatoes with peas and green beans
Dessert - NS Ice Cream Sandwich
Comments - Yay, we have air conditioning again, I got up this morning and there was no way I could get on the treadmill, it was WAY too hot. Then, by the time I got home from work, I had a splitting headache. I will plan to get up in the morning and get back on track...now that we have AIR!!!
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