Wednesday, August 19, 2015

Downsizing Me Log - 8/18/2015



Weight - 222.2

Morning Fasting Blood Sugar - 109

Steps taken (FitBit) - 3901

Miles (FitBit) - 1.73

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1644

Calories out (FitBit) - 2213

Water Intake - 80oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

Breakfast - NS Biscotti Bites and Yogurt
AM Snack - 2 cheesesticks
Lunch - NS Hamburger with laughing cow cheese and veggies
PM snack - banana and almonds
Dinner - Steak, potatos and brussel sprouts (while not technically Nutrisystem, it still is within the guidelines of what to eat, and sooooo yummy!!!!)
Dessert - NS Chocolate Cupcake and 2 Hersheys snack bites



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