Wednesday, August 19, 2015
Downsizing Me Log - 8/18/2015
Weight - 222.2
Morning Fasting Blood Sugar - 109
Steps taken (FitBit) - 3901
Miles (FitBit) - 1.73
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1644
Calories out (FitBit) - 2213
Water Intake - 80oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - NS Biscotti Bites and Yogurt
AM Snack - 2 cheesesticks
Lunch - NS Hamburger with laughing cow cheese and veggies
PM snack - banana and almonds
Dinner - Steak, potatos and brussel sprouts (while not technically Nutrisystem, it still is within the guidelines of what to eat, and sooooo yummy!!!!)
Dessert - NS Chocolate Cupcake and 2 Hersheys snack bites
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