Thursday, August 20, 2015
Downsizing Me Log - 8/19/2015
Weight - 221.1
Morning Fasting Blood Sugar - oops
Steps taken (FitBit) - 6013
Miles (FitBit) - 2.67
Active Minutes (FitBit) - 20
Exercise completed - 20 minutes on treadmill
Calories in (MyFitnessPal) - 1874 (damn donuts)
Calories out (FitBit) - 2389
Water Intake - 80oz
Nutrisystem (NS) On Plan - No
What I ate today -
Breakfast - breakfast wrap and yogurt
AM Snack - plum and 2 cheesesticks
Lunch - Subway chopped chicken salad with avocado and Bolthouse Ranch dressing
PM snack - banana and almonds
Dinner - NS Tuscan Style Pasta with snap peas and potatos
Dessert - NS Oatmeal Raisin cookie...then hubby came home from the store with Krispy Kreme donuts (damn donuts)
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