Thursday, August 20, 2015

Downsizing Me Log - 8/19/2015



Weight - 221.1

Morning Fasting Blood Sugar - oops

Steps taken (FitBit) - 6013

Miles (FitBit) - 2.67

Active Minutes (FitBit) - 20

Exercise completed - 20 minutes on treadmill

Calories in (MyFitnessPal) - 1874 (damn donuts)

Calories out (FitBit) - 2389

Water Intake - 80oz

Nutrisystem (NS) On Plan - No

What I ate today -

Breakfast - breakfast wrap and yogurt
AM Snack - plum and 2 cheesesticks
Lunch - Subway chopped chicken salad with avocado and Bolthouse Ranch dressing
PM snack - banana and almonds
Dinner - NS Tuscan Style Pasta with snap peas and potatos
Dessert - NS Oatmeal Raisin cookie...then hubby came home from the store with Krispy Kreme donuts (damn donuts)


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