Downsizing Me Log - 9/1/2015

Weight - 222

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 123
• 2 hrs after Breakfast Blood Sugar - 133
• 2 hrs after Lunch Blood Sugar - 97
• 2 hrs after Dinner Blood Sugar - 119

Steps taken (FitBit) - 1702

Miles (FitBit) - .76

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1422

Calories out (FitBit) - 2022

Water Intake - 104oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

• Breakfast - NS Cinnamon Roll (yum!) with yogurt and cherry tomatoes
• Lunch - Crockpot pulled pork, with rice, tomatoes and avocado
• PM snack - Pineapple and teriyaki jerky
• Dinner - NS Turkey Sausage and Bacon Rigatoni and salad
• Dessert - NS Walnut Chocolate Chip Cookies

Comments - My numbers were not that horrible this morning after the food fest yesterday, so back on track today, as well as start of No Spend September...check out the Facebook Group Page.