Thursday, September 3, 2015

Downsizing Me Log - 9/2/2015

Weight - 224 (YIKES!!!)

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 96
  • 2 hrs after Breakfast Blood Sugar - 115
  • 2 hrs after Dinner Blood Sugar - 116
Steps taken (FitBit) - 2523

Miles (FitBit) - 1.12

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1093

Calories out (FitBit) - 2078

Water Intake - 64oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Biscotti Bites and yogurt
  • Lunch - NS Homestyle Chicken and a piece of toast
  • Dinner - NS Turkey Medallions and Mashed Potatoes with cottage cheese and steamed snap peas
  • Dessert - NS oatmeal raisin cookie with some dark chocolate chips 
Comments - Well, the numbers (weight) really sucked this morning... I am thinking it is from all the calories on the food fest on Monday. Also, I felt like crap all day today, I went to work but them came home about 2 hours later. I went to bed and slept for 4 hours. Felt a little better when I woke up. I hate not feeling good, especially when there is the (very good) chance that your food may not stay in your tummy!

No comments:

Post a Comment