Weight - 224 (YIKES!!!)
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 96
- 2 hrs after Breakfast Blood Sugar - 115
- 2 hrs after Dinner Blood Sugar - 116
Miles (FitBit) - 1.12
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1093
Calories out (FitBit) - 2078
Water Intake - 64oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
- Breakfast - NS Biscotti Bites and yogurt
- Lunch - NS Homestyle Chicken and a piece of toast
- Dinner - NS Turkey Medallions and Mashed Potatoes with cottage cheese and steamed snap peas
- Dessert - NS oatmeal raisin cookie with some dark chocolate chips
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