Weight - 220.6
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 105
- 2 hrs after Dinner Blood Sugar - 124
Miles (FitBit) - 1.74
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1625
Calories out (FitBit) - 2250
Water Intake - 88oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
- Breakfast - NS Turkey sausage and egg sandwich and laughing cow cheese
- AM Snack - Salted caramel flip yogurt
- Lunch - NS cheddar broccoli rice and veggies with pulled pork and cheese
- PM snack - Atkins dark chocolate royale drink
- Dinner - NS Broccoli Stuffed Chicken Breast with baby potatoes and brussel sprouts
- Dessert - NS Chocolatey Nougut Bar
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