Downsizing Me Log - 9/6/2015

Weight - 220.8

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 102
• 2 hrs after Breakfast Blood Sugar - 108
• 2 hrs after Dinner Blood Sugar - 152 (ewww...dinner was lots of carbs)

Steps taken (FitBit) - 1422

Miles (FitBit) - .63

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1366

Calories out (FitBit) - 1974

Water Intake - 80oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

• Breakfast - NS French Toast with and egg and a piece of bacon
• AM Snack - Cottage cheese and strawberries
• Lunch - NS Hamburger with laughing cow and pickles with veggies and Bolthouse ranch dressing
• Dinner - NS Mac & Cheese with tomatoes and black beans
• Dessert - NS Brownie Ice Cream Sundae

Comments - Okay, I think that I will only be weighing twice a week, I am becoming to dependent on that number!