Weight (Wednesdays/Saturdays) - 218.9
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 121
- 2 hrs after Breakfast Blood Sugar - 125
- 2 hrs after Lunch Blood Sugar - 122
- 2 hrs after Dinner Blood Sugar - 132
Miles (FitBit) - 2.24
Active Minutes (FitBit) - 16
Exercise completed - Walk with Hubby this morning
Calories in (MyFitnessPal) - 1651
Calories out (FitBit) - 2269
Water Intake - 80oz
Healthy Eating On Track - Yes
What I ate today -
- Breakfast - Nutrisystem Banana Nut Muffin and Bulletproof Coffee (2tsp butter, 2tsp coconut oil, 1/4 cup unsweetened almond milk)
- AM Snack - Dannon Light and Fit Greek Yogurt (Caramel Apple Pie) and an apple
- Lunch - Nutrisystem 3 cheese chicken with Hebrew National 97%FF hotdog and veggies
- PM snack - 2 hard boiled eggs and strawberries
- Dinner - Nutrisystem Chicken Bacon Ranch Pizza with zucchini. Also homemade jalepeno poppers (on plan) - OMG they were so good!!!!!!!!!!!!!!
- Dessert - Nutrisystem Ice Cream Sandwich
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