Downsizing Me Log - 9/10/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 111
• 2 hrs after Breakfast Blood Sugar - 121
• 2 hrs after Lunch Blood Sugar - 140
• 2 hrs after Dinner Blood Sugar -

Steps taken (FitBit) - 5137

Miles (FitBit) - 2.28

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1682

Calories out (FitBit) - 2308

Water Intake - 64oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Bulletproof Coffee (2tsp butter, 2tsp coconut oil, packet of stevia with cacao powder and almond milk) and Nutrisystem Biscotti Bites
• AM Snack - Low Fat Cottage Cheese and strawberries
• Lunch - Nutrisystem Loaded Baked Potatoes and 2 Hebrew National 97% fat free hotdogs and veggies
• PM snack - Atkins Dark Chocolate Royale Protein Drink
• Dinner - Nutrisystem Chicken Enchilada and salad with avocado and olives 

Comments - I had a drink with dinner, Diet Crush Soda with strawberries, vodka and rum, it was one of those days!!!