Friday, October 2, 2015

Downsizing Me Log - 10/1/2015



Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 113
  • 2 hrs after Breakfast Blood Sugar - 114
  • 2 hrs after Lunch Blood Sugar - 129
  • 2 hrs after Dinner Blood Sugar - didn't take it after SUSHI...
Steps taken (FitBit) - 6004

Miles (FitBit) - 2.67

Exercise completed - 16 minute walk

Calories in (MyFitnessPal) - too many

Calories out (FitBit) - 2390

Water Intake - 108oz

Eating On Track - No
  • Breakfast - Nutrisystem Cinnamon Raisin Bar and Coffee (mine)
  • AM Snack - Cheesesticks
  • Lunch - Nutrisystem Hamburger with laughing cow cheese and pickles with veggies
  • Dinner - SUSHI (WTF)
  • Dessert - Ham and Cheesesticks and then a few bites of salami


No comments:

Post a Comment