Back on track today! I have eaten my weight (if not more) in CRAP food for the last month! I have gained 15 pounds (hoping it is at least partially water weight. I feel so bloated and crappy, but NO MORE!!! We are starting Keto again, I do not think that we gave it enough time or that we were really doing it right. So, a little more research in, more simple meals and less eating out...
This is going to be a good year!!! Stick with me to follow along...
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