Thursday, April 28, 2016

Downsizing Me Log - 4/28/2016

Date - 4/28/2016

Weigh In - 227.7

Exercise - Nada

Eating On Track Today - Yes, mostly

Water Intake - not enough

Blood Sugar Readings - 108 fasting

What I Ate Today -

  • Breakfast - Nutrisystem Blueberry Lemon Bar and Dannon Salted Caramel Light and Fit Greek Yogurt with coffee
  • AM Snack - Atkins Cafe Caramel Shake 
  • Lunch - Nutrisystem Bean Bolognese with extra veggies, oh then there was the mini cupcake...
  • PM Snack - Roast Beef
  • Dinner - Nutrisystem Thick Crust Pizza (cut in half) with olives and celery with a laughing cow cheese wedge combined with my Late Snack of Nutrisystem Salt and Vinegar Snack Rounds   

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