Date - 8/2/2016
Weigh In - 230.2
Exercise - Nope
Water Intake - 96 oz
Blood Sugar Readings - forgot
What I Ate Today -
- Premier Chocolate Protein Drink
- 2 brat sausages and mixed veggies, Russel Stover Coconut Chocolate
- Pork and mixed veggies with a little butter
- Pork Rinds and a pickle
Comments - I don't think that 2 meals a day will work for me, I was hungry this morning, so I will be eating when I am hungry and try to just keep track of the hours so that I can try to do the intermittent fasting thing... also, I knew yesterday's weight couldn't be right!!!
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