Weight – 227.1
Steps taken (FitBit) – 8298
Miles (FitBit) –3.68
Active Minutes (FitBit) – 20
Exercise completed - 20 minutes walking in place during conference call
Calories in (MyFitnessPal) – 1517
Calories out (FitBit) –2610
Water Intake – 96oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS Chocolate Biscotti Bites and yogurt
AM Snack - Cuties and beef jerky
Lunch - NS Fettuccine Alfredo with ham, laughing cow cheese and veggies
PM snack - Atkins Dark Chocolate Royale protein shake
Dinner - NS Chicken Bacon Ranch Pizza with a salad
Dessert - NS Peppermint Patty Cookie and some pumpkin seeds
Comments: I was a little hungry today, maybe not enough protein?
No comments:
Post a Comment