Weight – 224.2
Steps taken (FitBit) –5562
Miles (FitBit) –2.47
Active Minutes (FitBit) – 0
Exercise completed - Rest Day
Calories in (MyFitnessPal) –1515
Calories out (FitBit) –2413
Water Intake – 96oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS turkey Sausage & Egg Muffin with laughing cow cheese
AM Snack - Light & Fit Vanilla Yogurt and Cherries
Lunch - NS Cheddar Broccoli Rice with ham and a laughing cow with veggies
PM snack - Atkins Dark Chocolate Royale Protein Shake
Dinner - NS Mac & Cheese with Beef, Kidney Beans and Avocado with Zucchini
Dessert - NS Oatmeal Raisin Cookie
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