Weight – 223.6lbs
Morning Fasting Blood Sugar - 101
Steps taken (FitBit) - 6609
Miles (FitBit) – 2.93
Active Minutes (FitBit) – 20
Exercise completed - 20 minutes walking during lunch
Calories in (MyFitnessPal) – 1511
Calories out (FitBit) – 2375
Water Intake – 96oz
Nutrisystem (NS) On Plan – Yes
What I ate today:
Breakfast - NS Honey Wheat bagel with laughing cow cheese and a tomato
AM Snack - Cuties and a cheese stick
Lunch - NS Hamburger with Frank's Buffalo sauce and veggies with some Bolthouse Yogurt Ranch dressing
PM snack - Atkins Dark Chocolate Royale Protein Drink
Dinner - NS Meatballs and Marinara with pasta and a salad
Dessert - NS Orange Creme Ice Cream Bar
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