Tuesday, August 11, 2015

Smoothie recipe from breakfast 8/10/2015 - Black Forest Smoothie

Black Forest Smoothie

½ cup cherries (about 12)

1 medjool date

¼ cup of oats

1tbs chia seeds

1 cup almond milk, unsweetened

FreeImages.com/Chris Chidsey

Combine all ingredients in a bowl or blender cup, place in refrigerator for several hours (best if overnight). In the morning, blend ingredients until smooth. Add water or extra almond milk if it is too thick.

Adapted from www.runningwithspoons.com… all of her food looks AMAZING!!! I will definitely be trying more of her recipes!!

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