Weight - ??? Oops
Morning Fasting Blood Sugar - ???
Steps taken (FitBit) - 5564
Miles (FitBit) - 2.47
Active Minutes (FitBit) - 15
Exercise completed - treadmill (yay!)
Calories in (MyFitnessPal) - 1632
Calories out (FitBit) - 2348
Water Intake - 96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - NS Turkey Sausage and egg sandwich and laughing cow cheese
AM Snack - Dannon Light and Fit Greek Caramel Macchiato yogurt and Manitoba Harvest Hemp Hearts
Lunch - NS Chicken sandwich with Franks buffalo sauce and veggies with Bolthouse ranch dressing
PM snack - Atkins Dark Chocolate Royale Protein drink
Dinner - NS Lasagna with meat Sauce with a salad
Dessert - NS Walnut Chocolate Chip Cookies
Comments - Exercise - YAY!!!!!!
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