Thursday, August 13, 2015

Downsizing Me Log - 8/12/2015



Weight - 225.1

Morning Fasting Blood Sugar - oops

Steps taken (FitBit) - 5758

Miles (FitBit) - 2.55

Active Minutes (FitBit) - 15

Exercise completed - treadmill (2 days in a row, yay!!!!)

Calories in (MyFitnessPal) - 1575

Calories out (FitBit) - 2374

Water Intake - 96oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

Breakfast - Dannon Light and Fit Caramel Macchiato Greek yogurt with NS Biscotti Bites
AM Snack - Apple and almonds
Lunch - NS Hamburger with laughing cow cheese and veggies with Bolthouse ranch dressing
PM snack - Tuna and crackers
Dinner - NS Stuffed chicken breast and rice with veggies
Dessert - NS Chocolate Cupcake


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