Thursday, August 13, 2015
Downsizing Me Log - 8/12/2015
Weight - 225.1
Morning Fasting Blood Sugar - oops
Steps taken (FitBit) - 5758
Miles (FitBit) - 2.55
Active Minutes (FitBit) - 15
Exercise completed - treadmill (2 days in a row, yay!!!!)
Calories in (MyFitnessPal) - 1575
Calories out (FitBit) - 2374
Water Intake - 96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - Dannon Light and Fit Caramel Macchiato Greek yogurt with NS Biscotti Bites
AM Snack - Apple and almonds
Lunch - NS Hamburger with laughing cow cheese and veggies with Bolthouse ranch dressing
PM snack - Tuna and crackers
Dinner - NS Stuffed chicken breast and rice with veggies
Dessert - NS Chocolate Cupcake
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