Weight - 223.2
Morning Fasting Blood Sugar - 107
Steps taken (FitBit) - 4504
Miles (FitBit) - 2
Active Minutes (FitBit) - None
Exercise completed - Rest day
Calories in (MyFitnessPal) - 1559
Calories out (FitBit) - 2269
Water Intake - 96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - Peanut Butter and Jelly Smoothie (recipe to follow)
Lunch - NS Mac and Cheese with veggies and a laughing cow
PM snack - Orange and beef jerky
Dinner - NS Pizza and crackers with green beans
Dessert - NS carrot cake
Comments - That is the lowest weight so far on this journey!!!
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