Tuesday, August 11, 2015
Downsizing Me Log - 8/10/2015
Weight - 226
Morning Fasting Blood Sugar - 118
Steps taken (FitBit) - 4544
Miles (FitBit) - 2.01
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1481
Calories out (FitBit) - 2285
Water Intake - 96oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - Black Forrest Smoothie (recipe to follow)
Lunch - NS Fettuccini Alfredo with laughing cow cheese and veggies
Dinner - NS meatloaf sandwich with A1, Brussel sprouts and rice and beans
Dessert - jerky
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