Tuesday, August 11, 2015

Downsizing Me Log - 8/10/2015



Weight - 226

Morning Fasting Blood Sugar - 118

Steps taken (FitBit) - 4544

Miles (FitBit) - 2.01

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1481

Calories out (FitBit) - 2285

Water Intake - 96oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

Breakfast - Black Forrest Smoothie (recipe to follow)
Lunch - NS Fettuccini Alfredo with laughing cow cheese and veggies
Dinner - NS meatloaf sandwich with A1, Brussel sprouts and rice and beans
Dessert - jerky


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