Monday, August 10, 2015
Downsizing Me Log - 8/9/2015
Weight - 226 (umm, oops)
Morning Fasting Blood Sugar - ??? OOPS
Steps taken (FitBit) - 4817
Miles (FitBit) - 2.14
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1400
Calories out (FitBit) - 2302
Water Intake - 64oz
Nutrisystem (NS) On Plan - Yes
What I ate today -
Breakfast - NS Turkey Sausage and egg muffin with cheese
Lunch - Subway Oven Roasted Chicken Breast sandwich with lite mayo, cheese and veggies
PM snack - Jerky and chips
Dinner - NS Turkey medallions, green beans and acorn squash
Dessert - NS Pretzel, laughing cow cheese and olives
Comments - Sushi, it got me again. But hubby and I made a deal, we will only have it once a month... I don't know how I will manage, but, I gotta get back on track!!
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