Downsizing Me Log - 8/25/2015

Weight - 222.7

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 108
• 2 hrs after Breakfast Blood Sugar - 123
• 2 hrs after Lunch Blood Sugar - 123
• 2 hrs after Dinner Blood Sugar - 101

Steps taken (FitBit) - 3884

Miles (FitBit) - 1.72

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1562

Calories out (FitBit) - 2191

Water Intake - 96oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

• Breakfast - NS Breakfast sandwich and laughing cow cheese
• AM Snack - Apple and cheesestick
• Lunch - NS Chicken sandwich and a chicken caesar salad
• PM snack - Yogurt
• Dinner - NS Chicken Bacon Ranch Pizza and salad
• Dessert - NS Peanut Butter cookie

Comments - I guess the weight gain yesterday was probably water retention or something since I am almost 3 pounds lighter today, YAY!!