Downsizing Me Log - 8/26/2015

Weight - 222

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 110
• 2 hrs after Breakfast Blood Sugar - 136
• 2 hrs after Lunch Blood Sugar - 108
• 2 hrs after Dinner Blood Sugar - 136

Steps taken (FitBit) - 6149

Miles (FitBit) - 2.73

Active Minutes (FitBit) - 22

Exercise completed - 22 minute walk outside with hubby this morning

Calories in (MyFitnessPal) - 1520

Calories out (FitBit) - 2373

Water Intake - 96oz

Nutrisystem (NS) On Plan -

What I ate today -

• Breakfast - NS bagel, one egg and a tomato
• AM Snack - Yogurt and hemp hearts
• Lunch - NS hamburger with salad
• PM snack - Apple and cheesesticks
• Dinner - NS Chicken enchilada with green beans and corn

Comments - blood sugar was kinda high today, but looking at some of the things i ate, understandable