Downsizing Me Log - 8/27/2015

Weight - 221.3

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 121
• 2 hrs after Breakfast Blood Sugar - 113
• 2 hrs after Lunch Blood Sugar - 92
• 2 hrs after Dinner Blood Sugar - 117

Steps taken (FitBit) - 5832

Miles (FitBit) - 2.58

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1485

Calories out (FitBit) - 2351

Water Intake - 96oz

Nutrisystem (NS) On Plan - Yes

What I ate today -

• Breakfast - NS Biscotti Bites and yogurt
• AM Snack - pineapple and cheesesticks 
• Lunch - NS 3 Cheese Chicken with turkey and laughing cow and veggies  
• Dinner - NS rotini and meatballs with brussel sprouts and peas
• Dessert - NS pretzel, laughing cow cheese, salami and olives