Friday, August 28, 2015

Downsizing Me Log - 8/27/2015



Weight - 221.3

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 121
  • 2 hrs after Breakfast Blood Sugar - 113
  • 2 hrs after Lunch Blood Sugar - 92
  • 2 hrs after Dinner Blood Sugar - 117
Steps taken (FitBit) - 5832

Miles (FitBit) - 2.58

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1485

Calories out (FitBit) - 2351

Water Intake - 96oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Biscotti Bites and yogurt
  • AM Snack - pineapple and cheesesticks 
  • Lunch - NS 3 Cheese Chicken with turkey and laughing cow and veggies  
  • Dinner - NS rotini and meatballs with brussel sprouts and peas
  • Dessert - NS pretzel, laughing cow cheese, salami and olives


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