Weight - 221
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 105
- 2 hrs after Breakfast Blood Sugar - 106
- 2 hrs after Lunch Blood Sugar - 133
- 2 hrs after Dinner Blood Sugar - 109
Miles (FitBit) - 1.89
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1578
Calories out (FitBit) - 2232
Water Intake - 80oz
Nutrisystem (NS) On Plan - Kinda (I was below calorie goal, but had friend chicken [not exactly on plan] for dinner)
What I ate today -
- Breakfast - NS Harvest Nut Bar and yogurt
- AM Snack - Atkins dark chocolate royale drink
- Lunch - NS Bean Bolegnese and salad
- PM snack - Pineapple and cheesesticks
- Dinner - Fried Chicken (thigh and drumstick) with some cherry tomatos
- Dessert - NS Chocolate Cupcake
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