Sunday, August 30, 2015

Downsizing Me Log - 8/29/2015



Weight - 221

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 103
  • 2 hrs after Breakfast Blood Sugar - 142
  • 2 hrs after Lunch Blood Sugar - 130
  • 2 hrs after Dinner Blood Sugar - 159
Steps taken (FitBit) - 3644

Miles (FitBit) - 1.62

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1463

Calories out (FitBit) - 2190

Water Intake - 72oz

Nutrisystem (NS) On Plan - Yes

What I ate today -
  • Breakfast - NS Turkey Sausage breakfast sandwich with laughing cow cheese and tomatoes
  • AM Snack - Apple with a cheese stick and bacon
  • Lunch - NS Hamburger with laughing cow cheese and veggies with a pickle
  • Dinner - NS Meatloaf Sandwich with cheese, pickle chips, squash and baby potatoes
  • Dessert - NS Chocolaty Pretzel Bar
Comments - Not sure what is going on with my blood sugar today, they are really high, comparatively...


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