Friday, August 7, 2015
Downsizing Me Log - 8/6/2015
Weight – 228.3 (OMG!!!!)
Morning Fasting Blood Sugar - 99 (well, that's nice!)
Steps taken (FitBit) – 4011
Miles (FitBit) – 1.78
Active Minutes (FitBit) – 0
Exercise completed - Nada
Calories in (MyFitnessPal) – 1542
Calories out (FitBit) – 2219
Water Intake – 120oz
Nutrisystem (NS) On Plan – YES!!!!!!!!
What I ate today:
Breakfast -NS Turkey Sausage and egg sandwich with cheese
AM Snack - Light and Fit Greek Caramel Macchiato Yogurt and an apple
Lunch - NS 3 cheese chicken with chicken patty, extra cheese and veggies
PM snack - Atkins Dark Chocolate Royale Protein drink
Dinner - NS Salisbury Steak and Mac and Cheese with artichoke
Dessert - NS Chocolate Pretzel Bar
Comments: OMG, I think I gained like 4 pounds over my road trip!!!
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