Friday, August 7, 2015

Downsizing Me Log - 8/6/2015

Weight – 228.3 (OMG!!!!)

Morning Fasting Blood Sugar - 99 (well, that's nice!)

Steps taken (FitBit) – 4011

Miles (FitBit) – 1.78

Active Minutes (FitBit) – 0

Exercise completed - Nada

Calories in (MyFitnessPal) – 1542

Calories out (FitBit) – 2219

Water Intake – 120oz

Nutrisystem (NS) On Plan – YES!!!!!!!!

What I ate today:

Breakfast -NS Turkey Sausage and egg sandwich with cheese
AM Snack - Light and Fit Greek Caramel Macchiato Yogurt and an apple
Lunch - NS 3 cheese chicken with chicken patty, extra cheese and veggies
PM snack - Atkins Dark Chocolate Royale Protein drink
Dinner - NS Salisbury Steak and Mac and Cheese with artichoke
Dessert - NS Chocolate Pretzel Bar

Comments: OMG, I think I gained like 4 pounds over my road trip!!!

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