Weight (Wednesdays/Saturdays)
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 115 (pretty good after the carb fest that was yesterday)
- 2 hrs after Breakfast Blood Sugar - 127
- 2 hrs after Lunch Blood Sugar - 115
- 2 hrs after Dinner Blood Sugar - 128
Miles (FitBit) - 2.4
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1535
Calories out (FitBit) - 2294
Water Intake - 96oz
Healthy Eating On Track - YES!!!!!
What I ate today -
- Breakfast - Bullet Proof Coffee and Nutrisystem Chocolate Chip Granola Bar
- AM Snack - 2 hard-boiled eggs, crackers and cherry tomatoes
- Lunch - Nutrisystem Chicken Sandwich with laughing cow with veggies and avocado
- Dinner - Nutrisystem Turkey Sausage and Bacon pizza with cottage cheese and veggies
- Dessert - Nutrisystem Chocolate Cupcake
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