Monday, September 14, 2015

Downsizing Me Log - 9/13/2015



Weight (Wednesdays/Saturdays)

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 115 (pretty good after the carb fest that was yesterday)
  • 2 hrs after Breakfast Blood Sugar - 127
  • 2 hrs after Lunch Blood Sugar - 115
  • 2 hrs after Dinner Blood Sugar - 128
Steps taken (FitBit) - 5413

Miles (FitBit) - 2.4

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1535

Calories out (FitBit) - 2294

Water Intake - 96oz

Healthy Eating On Track - YES!!!!!

What I ate today -
  • Breakfast - Bullet Proof Coffee and Nutrisystem Chocolate Chip Granola Bar
  • AM Snack - 2 hard-boiled eggs, crackers and cherry tomatoes
  • Lunch - Nutrisystem Chicken Sandwich with laughing cow with veggies and avocado
  • Dinner - Nutrisystem Turkey Sausage and Bacon pizza with cottage cheese and veggies
  • Dessert - Nutrisystem Chocolate Cupcake
Comments - Back on track today, and the DietBet starts tomorrow!!!!


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