Downsizing Me Log - 9/14/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 107
• 2 hrs after Breakfast Blood Sugar - 130 
• 2 hrs after Lunch Blood Sugar - 112
• 2 hrs after Dinner Blood Sugar - 103

Steps taken (FitBit) - 6113

Miles (FitBit) - 2.71

Active Minutes (FitBit) - 20

Exercise completed - 15 minute walk at work and about 5 1/2 minutes on the elliptical at home after dinner (how in the hell did I ever do this thing for over 20 minutes!!!!!!)

Calories in (MyFitnessPal) - 1628

Calories out (FitBit) - 2393

Water Intake - 120 oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Bullet Proof Coffee and Nutrisystem Bagel and Laughing Cow Cheese
• AM Snack - Cottage Cheese and Nectarine
• Lunch - Nutrisystem 3 cheese chicken with extra chicken and veggies
• PM snack - Low Carb Tortilla with chicken laughing cow and peppers
• Dinner - Salmon, roasted potatoes and "skinny broccoli salad"

Comments - DietBet started today, so I need to step it up!!!!