Downsizing Me Log - 9/16/2015

Weight (Wednesdays/Saturdays) - 219.2

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 101
• 2 hrs after Breakfast Blood Sugar - 96
• 2 hrs after Lunch Blood Sugar - 103
• 2 hrs after Dinner Blood Sugar - 109

Steps taken (FitBit) - 6057

Miles (FitBit) - 2.69

Active Minutes (FitBit) - 22

Exercise completed - 22 minute walk with hubby

Calories in (MyFitnessPal) - 1662

Calories out (FitBit) - 2384

Water Intake - 120oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Bullet Proof Coffee and Nutrisystem Chocolate Biscotti Bites 
• AM Snack - Cottage Cheese and Nectarine 
• Lunch - Nutrisystem Red Beans and Rice with avocado and veggies
• PM snack - Low Carb Tortilla with chicken and laughing cow and peppers 
• Dinner - Nutrisystem stuffed chicken breast with acorn squash and salad
• Dessert - Nutrisystem Chocolate Nougut Bar and a cracker and cheesestick