Downsizing Me Log - 9/17/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 105
• 2 hrs after Breakfast Blood Sugar - 99
• 2 hrs after Lunch Blood Sugar - 114
• 2 hrs after Dinner Blood Sugar - 107

Steps taken (FitBit) - 5590

Miles (FitBit) - 2.48

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1638

Calories out (FitBit) - 2405

Water Intake - 84oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Cinnamon Raisin Bar and Coffee blended with butter, stevia, almond milk and cacao powder
• AM Snack - Skinny bagel with chicken and laughing cow cheese
• Lunch - Nutrisystem chicken sandwich with skinny broccoli salad and veggies, square of Ghirardelli Chocolate with Salted Caramel filling
• PM snack - Crackers and 2 cheesesticks
• Dinner - Nutrisystem Rotini and Meatballs with cottage cheese green beans and olives
• Dessert - Nutrisystem Stuffed Apple Pie

Comments - I could have used a drink tonight, but I had a piece of chocolate today...one splurge at a time!!