Weight (Wednesdays/Saturdays) - 219 (WTF)
Blood Sugar Readings -
- Morning Fasting Blood Sugar - 115
- 2 hrs after Breakfast Blood Sugar - 108
- 2 hrs after Lunch Blood Sugar - 118
- 2 hrs after Dinner Blood Sugar - 114
Miles (FitBit) - 1.63
Active Minutes (FitBit) - 0
Exercise completed - None
Calories in (MyFitnessPal) - 1403
Calories out (FitBit) - 2181
Water Intake - 64oz
Healthy Eating On Track - Yes
What I ate today -
- Breakfast - Nutrisystem Turkey Sausage and egg with laughing cow cheese and coffee with almond milk, stevia and butter
- Lunch - Nutrisystem Steak and Cheese Melt with veggies and Bolthouse dressing
- Dinner - Nutrisystem Turkey and Mashed Potatos with brussels sprouts
- Dessert - Nutrisystem Honey Mustard Pretzel Bits and, earlier, while shopping, I had a fresh tortilla at Cardenas Market, yum!
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