Downsizing Me Log - 9/20/2015

Weight (Wednesdays/Saturdays)

Blood Sugar Readings -

• Morning Fasting Blood Sugar - 111
• 2 hrs after Breakfast Blood Sugar - 101
• 2 hrs after Lunch Blood Sugar - 128
• 2 hrs after Dinner Blood Sugar - 104

Steps taken (FitBit) - 4067

Miles (FitBit) - 1.8

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1413

Calories out (FitBit) - 2228

Water Intake - 64oz

Healthy Eating On Track - Yes

What I ate today -

• Breakfast - Nutrisystem Cinnamon Roll and Coffee with butter, almond milk and stevia
• AM Snack - orange and cheesesticks 
• Lunch - Nutrisystem Hamburger with laughing cow cheese and veggies
• Dinner - Nutrisystem Chicken Bacon Ranch Pizza and salad 
• Dessert - Nutrisystem coconut almond bar and decaf coffee with almond milk, cacao powder and stevia