Tuesday, September 22, 2015

Downsizing Me Log - 9/21/2015



Weight (Wednesdays/Saturdays)

Blood Sugar Readings -
  • Morning Fasting Blood Sugar - 99
  • 2 hrs after Breakfast Blood Sugar - 99
  • 2 hrs after Lunch Blood Sugar - 109
  • 2 hrs after Dinner Blood Sugar - 112
Steps taken (FitBit) - 4802

Miles (FitBit) - 2.13

Active Minutes (FitBit) - 0

Exercise completed - None

Calories in (MyFitnessPal) - 1547

Calories out (FitBit) - 2314

Water Intake - 98oz

Healthy Eating On Track - Yes

Comments - Ate on plan all day!!


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